https://www.youtube.com/@yogawithadriene

Free yoga videos with the lovely Adriene (and her dog, Benji!), made for “all levels, all bodies, all genders, all souls!”

See also: https://yogawithadriene.com/

https://www.youtube.com/@TheSilentWatcher

A wonderful series of high quality nature videos by Petar Paunchev, designed to “help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation”.

See also: https://thesilentwatcher.com/

https://www.calm.com/

A great app for meditation and sleep, designed to help you stress less, sleep better, and live mindfully. Subscription-based, but lots of freebies available too!